HGH for Anti Aging

Grow taller?

hello i am of Hispanic Origin and im 16 and a half. i think im pretty much done growing.. but i consider my self to be short. is ther some way to stimulate the HGH into letting me grow more? exercises? Diet? chemical products? the safest way.

Public Comments

1. Wait awhile. You're probably not done growing yet. You'll probably grow a little bit more until you turn 18. And there is no way to get taller. It's in your DNA, and you can't change that.
2. try eating more beef and drinking more milk
3. i heard there are a few products out there that could actually boost your height a few inches. but you should check with your doctor first because they said it doesn't work for everyone and could cause side effects. also, i read on the internet that there are a few exercises, mostly yoga type of exercises, that would stretch your spine and permenantly help you grow about 3 inches taller.
4. try to do some exercise